The Hatha Yoga Pradipika, authored by the sage Swatmarama in the 15th century, is a foundational text of Hatha Yoga and a cornerstone of yogic literature. It provides a complete manual of yogic practices designed to purify the body, control prana (life force), and awaken spiritual consciousness.
In this authoritative English edition, Swami Muktibodhananda, a disciple of Swami Satyananda Saraswati, offers a faithful translation along with in-depth commentary. Her explanations bring clarity to ancient yogic concepts, making them accessible and practical for modern yoga practitioners worldwide.
This book covers:
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Asanas (postures): Physical discipline for strength, health, and stability
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Pranayama (breathing techniques): Methods to regulate energy and consciousness
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Mudras and Bandhas: Subtle energy practices for inner awakening
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Meditation practices: Paths to deeper concentration and self-realization
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Integration of Hatha Yoga with Raja Yoga for spiritual evolution
Recognized globally as a standard reference text, the Hatha Yoga Pradipika with Swami Muktibodhananda’s commentary is indispensable for serious yoga students, teachers, and seekers.
Key Features
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Complete English translation of a classical Hatha Yoga text
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Detailed commentary bridging tradition with modern insights
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Covers asanas, pranayama, mudras, bandhas, and meditation
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Includes illustrations and practical guidance for practitioners
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Trusted Bihar School of Yoga publication
Best For
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Yoga practitioners and teachers
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Students of Indian philosophy and yogic texts
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Spiritual seekers and meditators
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Researchers of traditional yoga literature
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